After the Holidays Diet
Meal Plan for optimal weight loss. Fight inflammation and look younger. Learn what to eat and when to eat. Plus a bonus drink that helps curb cravings.
Freedom from Anxiety & Depression
Anxiety Workbook: 5 Steps to Freedom - A Cognitive Behavioral Therapy (CBT) Tool 5 Minute Anxiety Release Hypnosis Video 21 Days to Inner Peace Audio: Freedom from Anxiety & Depression How to Silence the Inner Critic Mini Hypnosis Session + more
Deep Uninterrupted Sleep
A general recording to help you have deep uninterrupted sleep.